Sunday, March 28, 2010

The power of excrise



The past week was a bitch mostly because of hospital issues. We have serious financial issues which must be dealt with , but the politician and the weak minded member of our board still think there is someone they can blame . I have found over the years when folks can not make a point based on facts , the next step is to make the discussion personal and the finger pointing starts . Sometime i forget the words of Dr. Seuss " Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." Now to the power of exercise, I have not sleep Worth a flip the passed week until last night . I got on my exercise bike yesterday afternoon and had a good 30 minute total body workout out and sleep like a baby.

Vj had two doctor visits on Friday . The afternoon visit was a nerve conductive test and it looked painful , VJ made it look easy . We are going to Duke for a surgery opinion . Dr G is against any surgery , but he wants another set of eyes to view the problem.


Vj wants to paint the bath room and i thought about trying to do it , but painting is not one of my strong skill. The work out side is almost finished and it looks great.

Spring is trying to pop out , but this morning the sky is slate gray and threatening rain. We can use a little rain , the cherry trees out side my window are heavy with buds a week away from popping out in a wonderful pink and the cypress are spreading there leaf coat. All of this growth need lot of water.

Life is good.

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